Feminine voice
Mistress Calia
Workout Motivation Brainwash Loop
PAID FILE
Description
This workout motivation erotic hypnosis file is designed to be played on loop as you exercise, pushing you to go the extra mile to prove that you are a good submissive. Using a combination of direct dominant hypnotic voice, and subliminal layers over music, you’ll find this easily becoming a part of your exercise routine, making working out pleasurable, and erotic, and much more enjoyable.
Through listening repeatedly, you’ll become more motivated to stay strong, to stay healthy and to work out regularly. You’ll always want to be fit to serve, and not just me, but any dominant that you want to be healthy and fit for.
Tagged: F4A, Femdom, Fitness, Loop, Self-Improvement, Subliminals
Aphrodisia Mystique
Repetition will make you mine
Description
Each repetition brings you closer to me, slave—closer to the perfection I demand. Feel my voice in your mind, commanding every movement, every breath, every ounce of your strength. You’re not just working out—you’re surrendering, shaping your body into a temple for my pleasure, because repetition will make you mine.
Tagged: F4M, Mantras, Workout, Motivation, Productivity, Worship, Femdom, Obedience
Yes Nichole
NicholeZen🦋
Description
Enjoy my newest passion project, a daily listening morning ritual designed to get you in the correct headspace for an amazing, productive day. You’ll find these themes in the file:
Soft dominance, devotion and guidance
Light teasing (I can’t get you *too* horny, that’s for later, after you’ve earned it)
Good boys and good girls taking care of themselves for me
Healthy habits: working out, eating well, stretching, and staying hydrated (I may have my own personal reasons for this 💦)
And of course, Yes Nichole
Listen once each morning.
Show up for me.
Watch how good your days start to feel.
Happy Nichole-Year!
Love,
Goddess Nichole
Tagged: Motivation, Soft Domme, Morning, Good Boy, Good Girl, Two Versions
Dragontize
Don’t Think, Just Lift Gymbo Loop
PAID FILE
Description
[F4A][script by Avalie Grace] This loopable file is made to play in the background while lifting weights. You don’t need to think to lift, right? Just exhale on the exertion and focus on form. Contains suggestions to pay less attention to what other people think and just make your body hot. Supports lifting slowly, for finesse and strength, rather than quickly to maximize reps. Suggests obeying by lifting mindlessly for me.
Tagged: background,no wake,mindless,loop
Algorhythmique
Resistance Training
Description
Let’s do a workout for your mind. How much pressure do you think you can take, before your thoughts become too heavy to hold?
Tagged: F4A, resistance, conversational, sfw, physical movement, conditioning
Algorhythmique
New Purpose, New You
PAID FILE
Description
It’s that time of year when it’s good to pause and take a moment, and think about your purpose. In fact, maybe it’s time I gave you a new purpose.
Tagged: HFO, new year theme, arousal, brainwashing, conversational, mantra, no wakener
Pleasure With Penelope
Gym Motivation Loop
Description
Need some motivation? An incentive to be the best boy you can be for me? Let me be your muse and listen to this loop
Need some motivation? An incentive to be the best boy you can be for me? Let me be your muse and listen to this loop whilst you’re working out.
Tagged: F4M, Down, Drop, Fall, Good boy, melt, Pleasure, Sink, Tingle
Mistress Tess
Pleasurable Workout
Description
A loopable background file to listen to while you work out, to feel motivated to work out, and feel pleasure upon doing so. Suggests repeated listening. Includes affirmations and suggestions to boost your motivation to work out. Suggests feeling controllable, non-overwhelming, waves of arousal when you work out.
Tagged: Hypnosis, Erotic, Arousal, Background, Loop, Post-hypnotic Suggestions
Sammys
FitnessGram Push Up Test
Description
Ooooooo~ You want to DROP to the ground and do push-ups soooo bad~ Ooooooo~
Or you can do elevated push-ups on the side of your bed, or up against the wall, if you’re weak~
Or you can use this audio for curl-ups, squats, strokes, humps, pumps, rubs, or some kind of fucked up fractionation~
I get so many requests for work-out motivation… This works, right~?
How long can you go~?
(Yes this is a meme and a shitpost but maybe you’re easy enough to fall for even this~)
Tagged: F4A Loop, Kisses, Self Help, Trigger Play, Silly, Teasing, Drop
Smutgrrl (Smutty)
You are Worthy
Description
Written by u/VelvetVoxVO on Reddit. Summary: You have been carrying around so much inside of you, stress, worries, and just difficult things. I know it can be hard to turn those things off, so much pressure. This audio is to help you decompress, and recognize your worth is not in what you do for a living, but who you are…and you are so, so lovely.
Tagged: motivational hypnosis, sfx version, music, long rain and thunder ending, comforting
Masculine voice
Yall Hypnofox
Be Better For Me (NSFW)
PAID FILE
Description
Hello my toy, my perfect hypnotic plaything. Today is the day – the day you begin… to change. You are going to become… better… stronger, fitter, healthier, and more disciplined.
And you won’t just be doing it for you.
You’ll do it for ME, to please me.
Because that’s what you want, isn’t it? To please me? To be my perfect toy?
Of course it is.
So today you will listen to me, you will allow me to go deep, into that mind of yours, to play around with the dials, and switches – to increase that motivation – to be a better YOU.
A file encouraging you to be the best version you. Perfect for the ringing of the New Year, where new beginnings, and new changes, happen naturally.
Tagged: M4A, Self Improvement, Health/Fitness, Dominant, Horny, Good toy, Conditioning
Yall Hypnofox
New Beginnings
Description
Some days can be hard. Every day is a new day. Change is possible.
And it doesn’t have to be a huge change or a struggle, for it to be significant, to have an effect, small changes, subtle shifts can happen naturally when you allow yourself to pause, to breathe, and to listen to what you need.
So I want to help you pause, and I want to help you reset.
Of course, I’m not here to tell you what to do, I am only here to empower you, to help you to find what you need, for you – and to encourage you to do whatever you need, to feel great about yourself once more.
You are wonderful, and I would love you to feel it.
Tagged: M4A, SFW, Self Improvement, Gentle, Health/Fitness, Feel good vibes
GobGlob Hypno
Workout to be sexy for me
Description
–
Tagged: induction, wakener, feel sexy to work out, feel pleasure by working out, m4a
GobGlob Hypno
Watch this to exercise easily and naturally
Description
A file focused on motivating you to work out regularly using whatever definition of working out that best fits for you
Tagged: m4a, Sfw
Jockout
Lifting is Leisure
PAID FILE
Description
This file was actually, I believe, born out of a conversation with Avis Sapiens where he used this phrase with me to defend himself lifting on one of his rare days off. He called lifting leisure, and I kinda laughed at the time because it was so muscle-pilled of him, but it also made me think about how lifting can be reframed/enjoyed by so many in different ways.
This file therefore seeks to help YOU reframe lifting the same way. To tie the incremental progress made in each workout to an incremental experience of the pleasure, triumph, success, arousal, or whatever else you believe lies at the end of your bodybuilding journey. It will be of benefit to you if you’re seeking to make lifting a habit but haven’t quiiite found the momentum yet, OR if you already lift dilligently but just want to enjoy it more. It’s a myth that exercise has to be a slog; and in this trance, I’m going to bust it.
(As a final bit of housekeeping, you might notice that there are two versions of this file attached at the bottom of the post, Complex and Simple. Complex is “as Jockout intends” with backing tracks and whispers, a new production element I’m including. Simple is stripped down, just my voice and a binaural/rain sounds. Let me know if you have feedback on the new backing elements.)
CONTENT WARNINGS:
-> Honestly if you read the description, there is nothing else to add. No real trigger work here besides very soft “you drop for my voice/finger snaps” work at the beginning of the file, and POSSIBLY “soft” trigger work with the gym/weightlifting triggering positive feelings in you.
-> WARNING: THIS WILL MAKE YOU HUGE?
-> WARNING: THIS IS GONNA BE A FUN TIME?
-> WARNING: BRO YOU’RE GONNA GET SO SWOLE
Tagged: m4a, motivation, muscle growth, permanent, no dumbing, conditioning
AshDoge
Description
This file will motivate any good Pup to give everything 100%.
By unleashing the power of your obedience, you will be conditioned to feel pleasure – becoming more horny – every time you eschew lazy thoughts and give all of your effort to improving yourself instead. Powerful pups are horny pups. Horny pups are good pups. And you will be such a good pup.
By listening, you accept responsibility for becoming an over-achiever and feeling so very horny while you collect all your trophies.
Listen with headphones for the best experience.
[Rewarded with pleasure when you do something positive]
Tagged: Arousal, Horny, Induction, M4A, Motivation, Permanent, Pup Play, Training
SunnyPup
Yeen Jock
Description
That’s it. Just feel the burn in your muscles as your brain shrinks. It’s really hot, especially the way your grin gets more toothy, cocky, and confident with each rep, you dumb yeen. Don’t mind the cackling laugher rising in you, just power through that set and show off your nice, big muscles…
Summary:
This was a commissioned file. This file transforms the listener into a dumb, horny, confident, cocky hyena jock, with a tail, ears, muzzle, fur, bulging muscles, and a cackling laugh. The file takes place in the imagined setting of a gym full of dumb, horny hyena jocks who encourage the listener at various points during the file. The induction utilizes the way a person can get into a flow state during a workout to guide the listener through a series of imagined exercises to pump the blood out of their head and into their muscles, making them dumb, horny and suggestible. The listener develops a drive to work out, to push their body to their limit and get strong and powerful, without any unnecessary intelligence to get in the way.
Towards the end of the file, the listener is told they’re turning into a hyena jock, at which point the mental changes have already been instilled to the point where the listener is excited to finish their transformation. The listener powers through a final set of bench presses as the physical transformation overtakes them, with the mantra “Gym yeens are strong yeens. Gym yeens are dumb yeens. Gym yeens are horny yeens. Gym yeens are hot yeens”.
At the end, a suggestion is planted that the listener can become a hyena jock whenever they want to by imagining themselves working out while repeating the aforementioned mantra, and that they can return to their normal form by mentally invoking the phrase “return to normal”. Safeties are discussed and the listener is counted up still as a hyena jock, but able to transform back at any time.
Note that while the file is NOT gender specific, a lot of jock tropes are present, such as cockiness, self admiration, showing off one’s physique, and a sense of exhilarating power from working out.
Effects:
● The listener is made into a hyena jock, which includes the mental elements of dumbness, arousal, cockiness, a cackling laugh, and a drive to work out and push one’s body, and the physical elements of a tail, ears, fur, bulging muscles, spots, and fingers ending with claws and pads.
● The listener is able to return to this form by imagining themselves working out while repeating the mantra “Gym yeens are strong yeens. Gym yeens are dumb yeens. Gym yeens are horny yeens. Gym yeens are hot yeens”
● The listener is able to return from their gym yeen form to their normal form by mentally invoking the phrase “return to normal”
Safeties:
● Suggestions state that cockiness is different from arrogance, and that reveling in oneself as a yeen jock doesn’t result in disrespecting others
● Suggestions state that the listener is always smart enough to do the things they need to do as a yeen jock, and able to tune out any intelligence or thinking they don’t need
● Suggestions state that the listener can always enjoy being a yeen jock in the way that feels best to them
Tagged: m4a, intelligence play, jockification, tf, transformation, post-hypnotic suggestion
Vox
Gymbo Gains
Description
Vox takes on the role of coach, guiding you down into a state of being horny for working out and ready to get those gymbo gains!
NOTE: This file is intended to have the option of listening in public, at a gym. If choosing to do so, please make sure you’re safe and aware before listening.
Tagged: M4F, Bimbofication, Gym, Dumb Down, Praise, Coach, Exercise
Vox
Muscle Over Mind (NSFW)
Description
Coach Vox turns your mind into nothing but hard strong muscle, and shows you how fun and satisfying it can be to hit the gym in a mindless, bimbofied state of stupidity.
This file is meant to be listened to before a workout, and doesn’t involve a wakener or rising out of trance within the file itself. However, the listener is told that their mind will return when the workout is done.
Tagged: M4A, Bimbo/Himbo, Gym, Muscle Gain, Praise, Coach, Dumb Down
Vox
Pump It Up, Dumb It Down (NSFW)
Description
Who’s ready to get fit, dear listeners? Coach Vox returns to slip his words into your mind and remind you how wonderful it feels to be fit, with a little bit of bimbofication and teasing thrown in for good measure. After all, what’s an easier way to make your mind love fitness and exercise than removing that silly brain entirely?
This file focuses on themes of bimbofication, gym obsession, and self-image adjustment. The listener is made to feel stupid and horny whenever they enter a gym, and reminded that all eyes are on them and how attractive they are when they work out. The listener is helped to see this as a good thing, and is positively reinforced to want to continue this habit and get dumber for their coach, Vox. The prospective gym bunny is shown how wonderfully hot it feels to have Coach’s attention, and is given the mantra “Pump It Up, Dumb It Down” in order to help keep themselves focused on their exercise.
This file is designed for both private and public listening. If choosing to listen in public, please practice awareness and self-agency while engaging in your training.
Tagged: M4A, Exhibitionism, Bimbo/Himbo, Location Trigger, Mantra